We, as humans, should be able to accept and feel all the emotions life gives us. Otherwise, it’s just a boring trip. Now, getting unstuck may be hard, especially if you’ve been in the same routine for a long time. A few simple tweaks start the engine going and from that moment it becomes so much easier to move on.

Tired of setting goals and not achieving them?

The trick is to chip away at your goal in small, incremental steps.

Check out these 14 things you could do in 14 consecutive days for more self-love.